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Posts tagged darkhorsedouglas:

fallow reblogged babushka
babushka -

How do you hhhhhhh self compassion


darkhorsedouglas -

It's hard to do. My anxiety used to make me focus on my mistakes and nothing else. Like, getting nervous about something I did wrong 3 years ago.

The easiest trick I've found is to tell yourself "good job" for the small things. Did I get my dirty clothes washed today? Yes. Then I say out loud or in my mind. "Good job me." Did I stay calm while talking to a rude customer? Yes. "Good job me!"

Telling yourself good job helps with self-confidence. And helps you notice the good things you are doing. It's easy to look at the mistakes you make and think you're a bad person. But if you increase the number of times you encourage yourself it makes it easier to see the good things you are doing.

The final step is to change what you are thinking about. If you notice you are thinking to yourself that "you suck" or "you're so bad at this". Catch yourself and think of one of your "good job!" moments.

Ex. "Darn I didn't get the dishes done. I suck at being an adult." *pause* "But I did do the laundry today and cleaned up some trash in the living room. I guess I'm not that bad at being an adult."


babushka -

sounds like it'll help! thanks!!


fallow reblogged babushka
babushka -

English alphabet: a, b, c, d, e, f, g...

German alphabet: a, b, c, d, e, f, g...

Russian alphabet: a, b, c, where's the hedgehog, i...


babushka -

the joke wokrs because russian alphabet goes: а, б, в, г, д, е, ё, ж, з, и, к... and so on. the letters i wrote in bold form a phrase "где ёж", which literally translates to "where's the hedgehog".


darkhorsedouglas -

it's could that your letters lined up end up spelling words. English doesn't obviously.


babushka -

English got the "seven ate nine" joke so it's 1:1 i think


stabbsworth -

'no' is also a word.


babushka -

*to the tune of alphabet song*:

a, b, c, d, e, f, j,

h, i, j, k, l, m... no.

*alphabet ends abruptly*


fallow reblogged babushka
babushka -

English alphabet: a, b, c, d, e, f, g...

German alphabet: a, b, c, d, e, f, g...

Russian alphabet: a, b, c, where's the hedgehog, i...


babushka -

the joke wokrs because russian alphabet goes: а, б, в, г, д, е, ё, ж, з, и, к... and so on. the letters i wrote in bold form a phrase "где ёж", which literally translates to "where's the hedgehog".


darkhorsedouglas -

it's could that your letters lined up end up spelling words. English doesn't obviously.


babushka -

English got the "seven ate nine" joke so it's 1:1 i think


fallow reblogged naiad
gremlin-gal -

i am of the opinion that pluto should be counted as a planet not because it fits the scientific parameters of what a planet is (it very much doesnt) but because it fits my emotional parameters of 'pluto is hella cool'


darkhorsedouglas -

Pluto's a planet because it's a planet in my heart and that's all that matters!


fallow -

i mean plutos so far from the sun that yakno. scientifically speaking. it is hella cool

congratulations ur emotional parameters are scientific truth


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